Female Pelvic Pain
Pelvic pain can be felt in the lower abdomen, perineum, hips, vagina, anus, or any other area of the pelvis. This can be described as aching, burning, sharp, tingling, numbness, or stabbing. There are numerous mechanisms that can cause pelvic pain and may lead to spasms of the pelvic floor muscles or holding/guarding of the surrounding tissues. These include vaginal delivery, C-section, sexual trauma, any form of abuse, abdominal or pelvic surgery, hernias, occupations that require prolonged sitting, gait disturbances, and injury to the back or pelvis.
There is frequently a muscular component such as myofascial trigger points in or around the pelvis, posture changes, and lack of flexibility or strength.
I have found that the most important step is first achieving a mind/body connection within yourself. We will work on safe movement, regulating the nervous system, and pain reprocessing. The body and mind must be treated as a whole. 🧡 This way, you are creating your own healing system.
Some diagnoses include:
Vulvodynia
Coccydynia
Endometriosis
Irritable bowel syndrome
Dyspareunia (pain with intercourse)
Painful bowel movements
Interstitial Cystitis (painful bladder syndrome)
Pain with prolonged sitting
Anal spasms
Pelvic floor muscle spasms
