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Women performing yoga stretch in a moon shape — You CAN reclaim your health and reconnect with your feminine power.

Hi, I’m Mariesa.

I’m a Doctor of Physical Therapy, a yoga teacher, and I specialize in pelvic floor rehabilitation.

After my first few years as a women's health physical therapist, I realized something was missing…

✨ The mind-body connection and our innate body wisdom to self heal.✨

So what do all these buzzwords mean?

This means that our thoughts, feelings, & beliefs can positively or negatively affect our biological functioning.

This means that we can lose our body connection due to trauma. Due to society’s pressures. Due to not knowing how to properly rest.

It is my goal to provide you with a holistic way to heal. To blend together these seemingly mystical practices with my scientific background. My courses will provide simple and intuitive, yet life changing education.

You deserve a relationship with your body, based on your own terms. 🧡

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Testimonials

“The assigned exercises designed by you have strengthened the areas that were in need. Daily practices of these exercises over the last five weeks have brought about significant improvement. I am most grateful to you for all that you have done to bring about improvements and my doctor for referring me.” - MS

“Thank you for making my journey so much easier with your kindness and your sense of humor. You know how hard it is for me to open up to people. You just made it so easy.” -DS

“I have gone from doctor to doctor trying to figure out what was wrong with me. After the first session of pelvic floor therapy I could feel instant relief and within a month I noticed a huge difference in my pain level as well as overall comfort. Mariesa is extremely knowledgeable, takes time to explain every question I could come up with, and has multiple treatment options to address every issue that came up. In a field where it can be difficult to discuss bodily functions, Mariesa has a great personality that is extremely non judgmental and easy to talk to. I highly recommend her for pelvic floor therapy. ” -AL

“Thank you for all of your efforts to help me overcome a most challenging condition - a weak pelvic floor with its negative effects. Your professional understanding of my personal problem gave me confidence that a solution was possible. Being able to function better and with control has been possible.” - CD